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We are a community of Hebrew Seminary faculty, staff, rabbinical students, lifelong learners, Kabbalists, scholars, spiritual seekers and kind supporters.

The mission of Hebrew Seminary is to train women and men as rabbis and Jewish educators to serve all Jewish communities, including the deaf community. Hebrew Seminary has been an inclusive and egalitarian community for the study and practice of Judaism since our founding in 1993.

We hope that within this blog you will discover moments of insight and inspiration, practical and spiritual guidance, as well as a path to further study.

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Toldot & Thanksgiving

by Alison C. Brown, Executive Director

Fear not, while it currently feels as though some of our world leaders have purposefully severed our ancestral roots, I suspect every generation feels that way.

Parashah Toldot is a Jewish narrative about our ancestral roots and serves as another installment in the guide to being fully human. Together with the many Jewish texts redacted and commented upon over the millennia, there is no misconstruing the values that bind us.

Our ancestors live within us. We connect with and build upon the consciousness of previous generations. To borrow an image from science, we need only connect to the stardust of which we are all made. Rabbi Levi Yitzchak of Berditchev taught a general principle that wherever we go, we go to our roots. Pull the camera out to include contemporary times: we may move or change jobs, but our roots accompany us. To access our roots for decision making we need b’hirut hasaichel, clarity of reason. Through prayer, meditation and mindfully being in the present moment we experience an unchanging awareness and clarity of reason that is divine. We can practice and learn to experience rehovot, spaciousness. Rabbi Shefa Gold writes that, “The well of our ancestors becomes a fountain connecting the dark depths of our human story with the wide skies of awareness.”

Not to get off topic, but the Buddhists are right, life is suffering. The human story includes dark depths. Some of them stem from severed roots. We find our way back through the breath and faith. In Psalms 150, verse 6, our ancestors teach, “Let all that breathes praise the Lord. Hallelujah.” Rabbi Douglas Goldhamer adds, “The action of breathing in and breathing out indicates the continuous Presence of God in our life.” In the Jewish narrative darkness is balanced by the light. Hallelujah!

In the ancestral narrative of Toldot, “Isaac’s servants dug in the valley and found there a well of living water.” The well symbolizes, Rabbi Norman Lamm suggests, “the great well of personality and being that beckons us to access what we might learn from its depths.” My well of being is sometimes muddy. I feel weighed down by tons of earth. I have so many things I want to do and need to do. When I move the stone to access the living waters I am distracted by thoughts of list-making and judgement. To escape this suffering of my own making, I must begin my day practicing rehovot, spaciousness. A well of clear living waters can later reveal b’hirut hasaichel if we make time to intentionally be in the present. In the flowing, the breath and the stardust we coexist with our ancestors and the divine.

Our ancestral roots offer fundamental beliefs to guide our behavior. Judaism also invites us to question these beliefs. “Commitment is healthiest when it is not without doubt, but in spite of doubt”, wrote renowned therapist Dr. Rollo May. “To every thesis there is an antithesis, and to this there is a synthesis. Truth is thus a never-dying process.” When we live or legislate with severed roots, truth dies. James Joyce wrote, “Welcome, O life! I go to encounter for the millionth time the reality of experience and to forge in the smithy of my soul the uncreated conscience of my race.” In my interpretation, consciousness is forever evolving within each of us and the smithy of my soul coexists with my ancestors and the Divine. Welcome, O life!

In 2017, we encounter the ancestors of Toldot just before Thanksgiving. This American holiday makes me think of the Amidah. During the Amidah, we bow before and after Avot, the blessing of the Patriarchs, and before and after the berachah of Hoda’ah, a prayer of thanksgiving to God. Rav Kook wrote that bowing our head, “signals an attitude of deference and humility.” In bowing, as in breathing, we acknowledge and give thanks to God and our ancestors.

And let us together pray privately:

Talmud Berakhot 17a

By Lawrence Kushner (translator)

May you live to see your world fulfilled,
May your destiny be for worlds still to come,
And may you trust in generations past and yet
to be.
May your heart be filled with intuition
and your words be filled with insight.
May songs of praise ever be upon your tongue
and your vision be on a straight path before you.
May your eyes shine with the light of holy words
and your face reflect the brightness of the heavens.
May your lips speak wisdom
and your fulfillment be in righteousness
even as you ever yearn to hear the words
of the Holy Ancient One of Old.

Hebrew Seminary Ordains New Rabbi

 

SKOKIE, IL, November 6, 2017 – Tirtzah Israel, from Chicago’s West-Englewood Community, was ordained by Rabbi Dr. Douglas Goldhamer on October 29th at Hebrew Seminary Rabbinical School for Deaf and Hearing. Growing up, Tirtzah’s grandmother role-modeled a personal and meditative connection to HaShem that both perplexed and inspired her. As an adult Tirtzah was introduced to Jewish meditation through the works of Aryeh Kaplan. His meditations and focus on introspection resonated with her. “The genome of Jewish Mysticism found in the records of the Near East culture,” says Tirtzah, “has its origins on the continent of Africa.” As she continued to study Kaplan over the years she learned that Hebrew to English translations differ and it is important to read Jewish texts in the original Hebrew language.

Tirtzah recognized that she needed a teacher, “a person who could help me achieve what I secretly longed for; a true understanding about healing and balance as a divine connection.” We are honored and proud to say that Tirtzah found this guidance and teaching at Hebrew Seminary from Rabbi Dr. Douglas Goldhamer and his faculty of scholars.

Rabbi Tirtzah plans to teach Jewish mysticism, meditation, Kabbalah and their application to serve people longing to reconnect to God. “I refer to the God that dwells, and has always dwelled within each of us,” notes Rabbi Tirtzah. “I do not want to leave this world of existence without having made an attempt towards restoring tikkun and teshuva for a people whose ancestors had been so brutally violated, stripped of their humanity, yet struggled to survive to this very day,” Tirtzah adds.

Hebrew Seminary graduates serve in a variety of roles – as pulpit rabbis, educators, and chaplains. Graduates also perform public service and serve those with special needs, including the deaf community. Hebrew Seminary has been an inclusive and egalitarian community for the study and practice of Judaism for 25 years. Our program encourages the highest commitment to traditional scholarship, such as Talmud, Bible, and Hebrew, as well as the spiritual discipline of Kabbalah. This teaches our students to be scholars, educators, and leaders, as well as spiritual guides who can hear and share the voice of God with members of their communities.

Information about upcoming Hebrew Seminary classes can be found at www.hebrewseminary.org. To make arrangements to visit our program contact Alison Brown at 847/679-4113.

Go Forth To Your Deeper Self by Rabbi Dr. Douglas Goldhamer

Lech Lecha, Genesis 12-17:27

The opening scripture of this week’s Torah portion Lech Lecha, “Go forth from your native land, from your kindred, and from your father’s house to the land that I will show you.” (Gen. 12:1) has a number of different translations and meanings.  In the literal translation of the text, God calls Abram (this takes place before his name is changed to Abraham) to drop everything, leave his family, leave his friends, leave his community and to wholeheartedly trust in God’s call, because God is leading Abram to a chosen country that God wishes for Abram and his descendants.  The Ma’or Vashemesh reads the expression “Lech Lecha” (Go Forth) as a call addressed to every person to penetrate beyond the more external aspects of the Self to his deeper, inner self, which can be identified as an aspect of the Divine.

In this text, we are privileged to see two interpretations of this Divine verse:  one that is behavioral and one that is psychological.  When God tells Abram to “pay attention to Me for your own benefit,” God is teaching him that he should understand and pay attention to the way he travels and does things. Hashem loves Abram so much that He teaches him to focus on his behavior, as a father does with his son.

But. Hashem also wants Abraham to examine his spiritual state and elevate it.  When we internalize God’s loving commands, we recognize that these two interpretations depend on one another. Our behavior, when we improve it, inspires in us a higher spiritual awareness. And a higher spiritual awareness inspires a higher spiritual behavior. When we understand the relationship between spirituality and behavior, we know that this is no ordinary text, but it is indeed a book given by God, inspired by God and even written by God.  How blessed are the people of Israel.

This weekend, I have a perfect example of two potential meanings for “Lech Lecha” (Go Forth). On Saturday morning, at our Kabbalistic Shabbat service at Congregation Bene Shalom, we will practice meditations created by the great Hasidic master the Baal Shem Tov.  We will “go forth”-into ourselves. We will dig deep into our own souls.  We learn in the Zohar, Sitrei Torah 1:66b, that the Neshoma or Divine Soul is identified with Abram. The Baal Shem Tov, embracing this Zohar, taught that the Neshoma is not happy to come down to this material world of change. The Neshoma enjoys the spiritual realm, where it lives at One with God. In Keter Shem Tov, the Baal Shem Tov teaches that the Neshoma is afraid of the uncertainties of the material realm, but God insists that the Neshoma leave heaven to come down to perfect the body and the entire world. Therefore, God commands the NeshomaLech Lecha, Go to yourself,” which the Baal Shem Tov, teaches as “to yourself, for your own tikkun or perfection.”

And on Sunday, October 29, we wll celebrate the ordination of Tirtzah Israel from Hebrew Seminary.  Our seminary is now celebrating its 25th anniversary, and I am very proud to ordain Rabbi Israel.  She has been an outstanding student—who has gone forth from her physical persona of an African-American hard-of-hearing woman—and she has gone forth to discover her spiritual connection to God and to her Jewish identity and her connection to the Jewish community. After Sunday, she will physically go forth to embrace a new life as a leader of the Jewish people.

From the second verse of this week’s parasha, we learn an even more inspiring bit of wisdom.  In Genesis 12:2, God says, “I will make of you a great nation, and I will bless you, … and you will be a blessing.”  In the first verse, God’s name is expressed as YHVH, which gives the connotation of a God of love and blessing.  In the second verse, God’s name is expressed as VHYH.  According to the great Kedushat Levi, this text proves that our actions can bring joy and great blessing to the Holy One. This gives us humans great power, since God’s response to our action, is the gushing forth of Divine blessing (shefa) and joy.  This reciprocal blessing has greatly improved the world and the relationship between God and mankind.  Abraham was the first person to reverse the flow of blessing from below to above, reflected in the word “VHYH” which is the inverse of YHVH.  Because of Abraham’s actions, we have one of the great spiritual laws of the Universe:  Our good actions necessarily cause God to send blessings down to us.

It took the power of Abraham’s kindness to arouse God’s blessings from above and to inspire the Israelites’ blessing from below; that is, the Hebrew letters of the Tetragrammaton inspired the Israelites love from below to above. From the time that Abraham arrived as God’s great prophet and patriarch, there was arousal of the Shefa.  This is an amazing gift that God gave to the Universe.

When I sit down with my class and discuss with my students the amazing texts that God lays before us, asking us to govern our lives with these commandments, I feel so blessed and so honored to be one of the world’s teachers of Torah.

So  often students will ask me if spirituality is an integral part of our religion.  I can only answer with a smile on my heart, saying that spirituality is not only an inintegral part of our faith, but it is the most essential part of our teachings. And we are enormously blessed to have this teaching from this Torah.

Rabbi Dr. Douglas Goldhamer is the senior rabbi of Congregation Bene Shalom, Skokie, and president and professor of Jewish Mysticism at Hebrew Seminary, Skokie.

 

Rosh Hashana – Taking Root With You!

Sefer Assiyah
The Book of Making

September 2017

Recently, on an extraordinarily mild and sunny day in Chicagoland, I went to a nature center with my son and grandson. We peered and searched through aquariums, terrariums and pools of water — home to local critters. We spent a lot of time with the turtles – who knew they were such adept communicators when stressed out with their roommates?!?!

We also walked the boardwalks and trails strewn with half-eaten acorns. I did not see my grandson’s pockets full of them! Yes, I can pretend minor infractions like ‘don’t pick the wildflowers,’ don’t really count, but we were nearing fall. It was Elul and Rosh Hashanah’s accounting was approaching.

Rosh Hashanah is like an acorn upon the ground. It awaits the coming year in the cycle of life. Its growth depends on rain and microbial rich soil, just as we water our hopes and nurture our souls in anticipation of our dreams establishing roots in the coming year.

The Talmud says, “On Rosh Hashanah, all the inhabitants of the earth stand before God, as it says in the Thirty-third Psalm, ‘[God] fashions their hearts as one, and discerns all their actions together.’” Rosh Hashanah brings the choice of all choices – did I actively choose to learn and grow towards becoming a better person and what will I do with the opportunity to walk the earth in the coming year?

As much as I would like to bask in the sun and hibernate in a womb of soil as the seasons turn, more is expected of me. The gift of consciousness gave me the blessing and the curse of seeking more to life as well as the awareness that there are sacred parameters and goals – i.e. God, as best as we can intuit Her. As Rabbi Alan Lew wrote, “The central imperative of Judaism, I believe, is to recognize and manifest the sacred in everything we do and encounter in the world.” I’ve often wondered how I can live with the grace and confidence of an oak tree, an orchid or a heron. I think this Jewish imperative is the way.

“Ethically speaking, these Days of Awe picture us standing in the full light of God’s scrutiny and wondering if we have remained true to the purpose for which we were created,” writes Rabbi Lawrence A. Hoffman. “Have we taken proper responsibility for the world, or has our selfishness overcome our altruism?” Looking the other way as one stuffs their pockets full of acorns is a metaphor. Yes, there’s a line between unfaltering, holier than thou rightness and holding life lightly aware of its sacredness. One approach separates us and one embraces us all. On Rosh Hashanah God fashions our hearts as one. This is the world’s birthday. We are Adam Kadmon. We are all one soul and responsible for each other. We are a collective species; a collective holographic universe of Five Worlds.

And what stands between us? Rebbe Shapira writes, “’And I stand between God and you’ (Deuteronomy 5:5.) The Baal Shem Tov explained this to mean that the ‘I’ – the ego, the sense of selfness that we feel and that drives us to seek only our own selfish needs – is what stands between God and one’s true self – the soul. But how do we get past the barrier imposed by the ego-self? Only by mutually nurturing relations with other human beings – you cannot do it by yourself. This is also alluded to in the verse ‘And I stand’ – when I stand by myself, then there is the barrier ‘between God and man.’”

I am a cup in the Friend’s hand.
Look in my eyes. The one who holds me
is none of this, but this that is so filled
with images belongs to that one who is without form….

— Rumi

Just as we can’t picture God, we can’t always picture our best selves, but I believe that I am good, just as you are.

It takes people like you and me,
working to make ourselves kinder and more loving,
to produce positive change in the world.

— Londro Rinzler

 

http://www.wikihow.com/Grow-an-Oak-Tree-from-an-Acorn

L’Shana Tovah!

Alison

Hebrew Seminary’s Inaugural Rabbi Dr. Douglas Goldhamer Scholarship Award

“Being the child of two Holocaust Survivors, it is extremely important to me that families have comforting funeral services for their loved ones. I realize this is a calling for me,” writes Charlene Brooks Clinkman, recipient of the 2017-2018 Hebrew Seminary Rabbi Dr. Douglas Goldhamer Scholarship Award. Student Rabbi Charlene is a cantorial soloist and professional singer. She also uses sign language to accompany many of her liturgical songs and prayers. Charlene’s repertoire additionally includes Kabbalistic prayers and meditations which she often teaches as part of Congregation Bene Shalom’s Saturday morning Kabbalistic services in Skokie.

The Rabbi Dr. Douglas Goldhamer Scholarship Award is made available through funds established by the Golder Family Foundation and the Hebrew Seminary Board of Directors and Advisory Board. Hebrew Seminary students are eligible to apply after completing at least one year or full-time course work, or its equivalent. The application deadline for the 2018 – 2019 school year is July 23, 2018.

Rabbi Goldhamer will teach, “Chassidic and Kabbalistic Literature,” beginning October 22nd as part of Hebrew Seminary’s Fall semester. This class, on Sunday afternoons through January 21st, is open to auditing students. For information about our 2017 Fall Class schedule, please visit www.hebrewseminary.org. To make arrangements to visit our program contact Alison Brown at 847/679-4113.

Hebrew Seminary graduates serve in a variety of roles – as pulpit rabbis, educators, chaplains, in public service and serving those with special needs, including the deaf community. Hebrew Seminary has been an inclusive and egalitarian community for the study and practice of Judaism for 25 years. Our program encourages the highest commitment to traditional scholarship, such as Talmud, Bible, and Hebrew, as well as the spiritual discipline of Kabbalah. This teaches our students to be scholars, educators, and leaders, as well as spiritual guides who can hear and share the voice of God with members of their communities.

Elul – An Interview With Rabbi Dr. Douglas Goldhamer

Rabbi Goldhamer can you teach us more about the month of Elul? You have referred to this month as the most powerfully charged spiritual month of the Hebrew calendar.

Elul began on August 23rd this year. The Mishnah B’rura (a “clear” or simple version of the Jewish law book Shulchan Aruck) states that Song of Songs 6:3 is, according to the Rabbis, the most important text to meditate upon in the month of Elul. The first letter of the first four words of this verse spell Elul:

Ani l’dodi v’dodi lialeph-lamed-vuv- lamed

“I am connected to my beloved and my beloved is connected to me.” Elul is the time to nurture this closeness with God so that with faith and love we can immerse ourselves in the Days of Awe.

We can make our own meditation out of this verse. Visualize the letters of Elul aleph-lamed-vuv- lamed, with intention. The Rabbis were inspired by biblical verses in this way and originated their own meditations.

By pointing out the Song of Songs acronym, both the Shulchan Aruck and Mishnah B’rura, teach us that all of our thoughts should be directed to God during the month of Elul. Elul has more theological power than any other month. This is a good time to focus on healing prayers for your family, on what you need to pursue your goals and on what you need to become the better person you wish to be. When you say the silent prayers on Yom Kippur remind God of the prayers you said during Elul – this request is the “closer.”

In your most recent book, Healing With God’s Love, you included a chart that listed the tetragrammaton YHVH permutation for each month. You noted that, “If I am saying a prayer in the month of Elul, for example, I first recite the prayer as written, and then repeat the prayer, this time visualizing the appropriate Hebrew permutation of YHVH for Elul, HHVY, י ו ה ה when I say the word Adonai and so on.”

This is one of the strongest ways to connect with God. The Hebrew letters are not symbols. When you visualize the tetragrammaton and the corresponding permutations you are seeing the face of God. Permutations are like the different faces of us throughout the day, just as our face changes, God’s face changes. When we do the permutation for Elul we are connecting with God face to face.

You also wrote, “We need to turn from preoccupation with the self to an embracing of the Whole. We need to be aware that we are all connected not only to one another, but to God. We need to be aware of our own Divinity.” How might we do this during the soul searching month of Elul?

Today we seem to see everything as separate, for example, some identify as white supremacists and some as neo-Nazis. We separate ourselves, just as others separate from us.  We see good people separating themselves from their neighbors. Some parents say, don’t play with the neighbors two houses to the left of us but, to the right of us are children of a professor and you should play with them. It is made very clear in our Hebrew books that you are who you hate. When parents teach separation, their children grow to dislike their neighbors and you are that neighbor! Rabbi Akiva said, why do we love our neighbor as our self, because we are our neighbor. We are not only one with God but we are one with our neighbors.

In the news today we are “good” and “you” are bad.  We can’t live life that way. We are One with everyone — with God and with the angels. We are not separate.

The commentary to every Biblical text that references hate or separation is “We are One” and “you are who you hate.” Sefer Sha’arei Kedushah, The Gates of Holiness by Rabbi Chaim Vital, says this throughout the text.

There is one Whole in the world and when we recognize that, there will be no war. It takes time to get there and we may not feel we are One with everyone. Intellectually I know I am one with the Palestinians and the neo-Nazis but it takes time, practice and meditation to feel we are One.

This is what all the Kabbalistic texts teach us. When God created the world He created a Whole but he embraced separation — He made the heavens and earth, day and night. God recognized it would be easier for people to live with separations. How could Adam say ‘I am like Eve’ when she looks so different from him? The same with day and night, they look so different.  That’s why we study the commentaries and Kabbalistic texts. They take the Torah and the Talmud and show how we can go from the world of separation to the world of Whole — It takes meditation and study. We have to work toward Wholeness, it doesn’t come automatically. I know it is hard. It takes practice.

We human beings graduate from separation to Wholeness through meditation. Think on “you are who you hate.” For Elul, meditate on it.

Divine Your Words

By Alison C. Brown

This week we begin to read the first and only book of the Chumash that it is written in first person. Moses had so surrendered his ego to the Divine that his words were also God’s words, explain the commentators of this week’s parsha Devarim.

“Moses’ utter identification with the divine wisdom empowers our own lesser souls, each of which possesses ‘a spark of the soul of Moses,’ to do the same (albeit on a lesser level): to create of ‘our own words’ receptacles for the divine wisdom,” writes Rabbi Yanki Tauber.

This interpretation strengthens the possibility that we might make our thoughts worthy to ascend the Four Worlds to God, as Kabbalists assert they do. At the meta-level, what we think matters, what we think empowers our lesser souls and the world of which we are one with, not separate from. Our words represent our thoughts and our soul. Words carry more long-lasting, impactful weight than a 140-character tweet might indicate. Ours words are our personal ambassador, just as Moses was God’s earthly ambassador.

“We understand the Hebrew Language to be very sacred,” writes Rabbi Dr. Douglas Goldhamer. “According to Jewish tradition, inherent in each letter are electric-like forces that God uses to create the Universe. ‘For when the world was created, it was the supernal letters that brought into being all the works of the lower world, after their own pattern….Jewish tradition maintains that God continually creates day and night.”

“The laws of language are identical to the laws of the universe,” Rabbi Goldhamer adds. The door to my office is made up of the Hebrew letters dalet-lamed-tav. When I touch my door, I am touching the Hebrew letters dalet-lamed-tav. This imagery resonates for me, especially as it compares to what we know from science. “Push your finger down on the table top and it feels solid. But no solids are ever contacted, not for an instant. Rather, the outmost atoms of your skin are surrounded by negatively charged electrons, and these are repelled by the similar electrons in the table. The sense of solidity is illusory; you feel only repulsive electrical fields. Fields. Energies. Nothing solid, ever,” Robert Lanza, MD, teaches in Beyond Biocentrism.

Words, made of letters, have the weight of energy and their energetic motion continues beyond the brain or two in their path. Words create. Moses knew this. He knew that he needed to relay God’s guidance to emphasize that a  Jewish path leads to the marvels of a Promised Land.

An Invisible Bee

Look how desire has changed in you,
how light and colorless it is,
with the world growing new marvels
because of your changing.

Your soul has become an invisible bee.
We don’t see it working,
but there’s the full honeycomb.
– Rumi

 

Human desire, as referred to in Pirkey Avot 1:4, is above all the desire for lifelong learning and growth asserts Rabbi Reuven. Your soul, sparked by the Divine, is an invisible bee. You experience and witness the material world and with a searching desire become aware that you are part of an Divine energy field. Energies are exchanged. When your thoughts and words are light and colorless, ie. kind, your soul becomes one with the energies of others. God creates the world’s marvels anew each day with the Hebrew letters and, Rabbi Goldhamer writes, the 22 Hebrew letters “are codes that allow us to connect the divine principle within us to the divine principle outside of us.” Moses shares this code with us in Deuteronomy. Reading Torah will change you.

Summer Movies and Prophecy

After not seeing any movies all spring, my husband and I have been to four movies in as many weeks. What a treat! Tucked within the barrage of predominately action, adventure and horror previews is a trailer for Al Gore’s “An Inconvenient Truth” sequel. While he would eschew the comparison, I thought of former Vice President Gore’s perseverance when I read this week’s Haftarah from Jeremiah. The prophet Jeremiah warned and prophesized that riches and power have no real value. He reminded the people that God, “brought you into a land of plentiful fields, to eat its fruit and goodness; but when you entered, you defiled My land, and made my heritage abhorrent….” (Jeremiah 2:7)

You know where I am going with this. I could say nonjudgmentally and with compassion that it is right to make money through whatever means you have the opportunity to do so. At the same time, I could compassionately say it is also right to resist your local government agency’s inclination to sell public land to a developer. But this reminds me of philosopher Ken Wilber’s discussion about “idiot compassion.” This sounds harsh I know and it certainly is right and important to listen to both sides of a disagreement. In Jeremiah’s time the opposing positions were God’s ways vs. idolatry. In our time the positions are enabling (through ordinances, legislation and executive order) individuals to make money at the expense of our natural resources vs. an economy driven by environmental sustainability. It is not compassionate, and therefore not right, to dump toxic particulates into our drinking water.

The people did not listen to Jeremiah. Both Jerusalem and Solomon’s Temple were destroyed. Our Torah offers paths to redemption we might be mindful of today. The law of Bal Tashhit, when taking a city in times of war you may eat from, but not destroy, trees. This Jewish law illustrates that the world has social utility. The world feeds, clothes and shelters us. The world does not exist for private gain, the world is held in common for all of us. “The pious will not suffer the loss of a single seed in the world, whereas the wicked rejoice at the destruction of the world,” (Sefer Ha-hinnukh, The Book of Education.)

Rabbi Samson Raphael Hirsch commenting on Leviticus 25:34 writes: “Precisely because it [the city with its open spaces] has been given to them for all the generations, no generation is permitted to change it as it sees fit. The present generation is not the sole ruler over it, but the future generations are equal in their rights, and each is required to bequeath it to future generations in the same state in which they received it.”

We are slaves to “top-down” influences as neuropsychiatrist as Dan Siegel explains, “that is to say we have a sensation but the response is set up by earlier experience and embedded beliefs about right and wrong, good and bad.  These top-down influences have had huge survival value in our evolutionary history in that they enable the brain to make rapid assessments and carry out efficient information processing to then initiate behaviors that enable the organism to survive.” Siegel refers here to foraging for food and evading predators. The times we experience today are culturally driven and contemporary culture dictates top-down that we buy into the consumer culture and not to worry that very few are really benefiting from the wanton destruction to our environment.

Last night we had 5-7 inches of rain in many of Lake County’s suburban towns. People were stranded inside and outside their homes and it continued to rain all day today. Ask your insurance agent if their pricing has factored in climate science findings. They do, and this industry is all about risk assessment and capital accumulation. Capital accumulation and honoring the environment are not mutually exclusive.

Einstein wrote, “A human being is part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest – a kind of optical delusion of consciousness…. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Let me leave you with a chant from Rabbi Shefa Gold that will remind you, “As we delight in the garden of this moment, let us attune to the Source of its vitality and beauty.”

V’nahar yotzei mei’Eden, l’hashkot et hagan.

A river comes forth from Eden to water the garden. (Genesis 2:10)

Balance the Energy of Divinity & Humanity

By Rabbi Dr. Douglas Goldhamer

Alef Meditation #2

SO THAT WE ARE A CHANNEL THROUGH WHICH THE ENERGY OF DIVINITY AND HUMANITY FLOW IN BALANCE.

  1. As with all meditative exercises, it is important to do your meditations in a room where you have created your ―Small Sanctuary,‖ your miat meek-dash. It‘s also important that you do this meditation with kavvanah , knowing that God is all around you.
  2. Sit in a relaxed, comfortable upright chair with both of your feet planted firmly on the floor.
  3. Sit relaxed, breathing slowly in and out with your eyes closed. Be conscious of your breathing.
  4. Look at the letter Alef . See how it is composed and made up of a vertical Vav and two Yods, an upper Yod and a lower Yod.
  5. Look at the letter Alef on your page. Study it. With your eyes closed, imagine the letter Alef much larger than on the page. It encompasses the complete room. The Alef is made of two colors—purple and green, the colors of the healing angel Rafael. The vertical Vav is purple, the two Yods are green.
  6. Visualize the purple and green Alef – it‘s huge and encompasses the whole room.
  7. Look at the lower Yod. Visualize it. It is our physical world. Receive it. Walk into it—don‘t be afraid. It is filled with green energy. Receive its energy. This is the energy of Nefesh Behamit, Lower Reality, or our world, our universe, our physical universe, the green earth and the seas and the sky, all the stars and the galaxies. As you receive the energy of the Lower World, our world, know that there are spiritual worlds that correspond to our physical world. The worlds of Yetzirah and Briah. These are the worlds of Angels and souls. Receive the energy of these worlds into your soul also. Perhaps you can see the healing angel Rafael here with his green and purple wings. Stay in this lower world Yod. Receive the vibrations of our universe, physical and spiritual, within your soul.
  8. Now visualize the Vav that separates the Lower Worlds and the world of God. This is like a veil that separates our consciousness from God consciousness. Receive its energy. Visualize its purple energy. This is the energy of TIFERET, the energy of Balance, balancing the energy of the Lower Worlds with the energy of the Upper Worlds.
  9. Now, float up into the upper Yod, Higher Reality. Visualize it and receive it. Receive the energy of Nefesh Elohit,the Celestial World of God, the world of Atzilut. Dissolve your ―I‖ into the ―Greater I.‖ Become one with the One. Feel completely connected with the One. Feel the consciousness of the Higher Yod. Feel your consciousness attach to the Higher Consciousness. The energy of the Lower Worlds and the energy of the Higher Worlds share the same color green, because both are really one. Enjoy feeling connected with the ONE. Completely receive the energy of the Upper World of Atzilut. This is the world of God Consciousness.
  10. When you are ready, float down into the Vav. Enjoy receiving the healing Purple energy of Vav, and when you are ready again, float down into the lower Yod. See its green color. Know that even though you are in the Lower Yod, you are part of the Upper Yod.
  11. When you leave the Lower Yod, and you step back, you will see the whole Alef. The only true reality—look at the Alef. Meditate on it with its purple Vav and two green Yods; know that the Alef is an expression of God‘s Unity and God‘s balance within you. As you look at the Alef, meditate on the oneness of the spiritual and the physical and know that your consciousness and God consciousness are One. As you visualize the Alef from the outside with its diagonal purple Vav and two green Yods, know and intuit and feel that your Upper Reality and your Lower Reality are in balance. Remember a healthy person is a person whose sense of Divinity and sense of Humanity are in balance. When God breathed the breath of life into us, we became both human and Divine at the same time. The Alef represents this dichotomy within us, just as Dr. Dresher‘s gertel reminds him that the human being is a channel that unites and separates heaven and earth. The Alef reminds us that every one of us is a channel through which the energy of Divinity and humanity flow in balance.